Grilled Chicken and Vegetable Skewers, (aka grilled chicken on a stick) are a delicious and healthy meal that’s bursting with flavor! If you are looking for a quick and easy summer recipe for the grill, Grilled Chicken on a Stick is so flavorful and colorful and easy to prepare!
Watch my short video to see how easy you can make a fantastic grilled chicken on a stick chicken skewer recipe that will satisfy your taste buds and leave you feeling satisfied.
Here are some tips to make your skewers a culinary masterpiece:
1. Choose fresh ingredients: Start by selecting the freshest chicken and a colorful assortment of vegetables. Opt for boneless, skinless chicken breasts for convenience and make sure your veggies are firm and vibrant.
2. Cut evenly: To ensure even cooking, cut the chicken and vegetables into uniform pieces. This will help them cook evenly and create a visually appealing skewer.
3. Marination magic: Marinating your chicken prior to grilling will infuse it with incredible flavors. Use a combination of olive oil, lemon juice, garlic, and your favorite herbs and spices. Let the chicken marinate for at least 30 minutes, or even overnight for maximum flavor.
4. Assemble with care: Thread your marinated chicken and colorful vegetables onto skewers, alternating between each ingredient. This not only looks great but also ensures a balanced flavor profile in every bite because of all the colors providing different nutrients.
5. Grill to perfection: Preheat your grill to medium-high heat. Place the skewers on the grill and cook for approximately 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are nicely charred.
You now have a delectable meal ready to be devoured.
So, fire up that grill and give this recipe a try!і
This chicken skewer is filled with flavor and colorful vegetables. Super easy to make and fast to cook!
Pin Recipe
Course Main Course
Servings 4
Calories 373 kcal
1.5 pounds chicken breast, skinless cubed1 zucchini, cut into 1-inch cubes1 bell pepper, red, cut into 1-inch pieces1 red onion, cut into 1-inch pieces4 garlic cloves, minced or pressed1/4 cup olive oil3 tbsp lemon juice1 tbsp red wine vinegar2 tsp ground oregano1 tsp ground thyme1/4 tsp cuminSalt and pepper to taste
Basil Sauce
2 cups fresh basil leaves3 cloves garlic, minced or pressed1/3 cup olive oil1/2 tsp crushed red pepper flakessalt, to taste
Place cubed chicken in a bowl and vegetables in a separate bowl.
Whisk together olive oil, lemon juice, vinegar and dried herbs. Add two tablespoons of olive oil mixture to the vegetables in bowl and toss. Add remaining olive oil mixture to cubed chicken in a bowl and toss. Cover and place both bowls in refrigerator for up to 2 hours. (You can marinate in less time, but it will have less intense flavor.)
Preheat grill to medium heat (or grill pan on stove top). Alternate seasoned vegetables and chicken on skewers (if using wooden skewers, soak in water first to prevent burning on the grill). Season with salt and pepper.
Grill, rotating until all sides are slightly browned, chicken is cooked to 165 degrees Fahrenheit and vegetables have softened. Meanwhile, mix up basil sauce in food processor and serve skewers with basil sauce as a dipping sauce.
You can grill these skewers outdoors or on a grill pan. You can also broil them, rotating during cooking.
